There are 52 weeks, 365 days, and 8760 hours in a year. You will spend approximately 2920 of those hours sleeping and 2080 hours working, which leaves roughly 3760 hours in your year to do everything else. That breaks down to 72.3 hours a week to do laundry, make dinner, walk the dog or spend quality time with the people you care about.
My question to you is: how much of that time are you giving yourself? And I don't mean binge watching your favorite Netflix show with a glass of wine after the kids are in bed. I mean, how are you growing? Are you finding ways to challenge yourself? If not, just like food that has hit it's "Best By" date, you're stale!
What would happen if you set a real, personal goal for each week of the year - to read a chapter of a book, try a Kickboxing class, or take your Significant Other on a date? Just imagine what your life would look like in 52 weeks! Start today and build the life you've been dreaming of!
