Did you know that 90% of the people who start with us have never trained in any kind of Martial Art or sport before?! That's right, 90%! Because of that fact, we like to think of ourselves as "experts with Beginners". Heck, it is one of the reasons we have been in business for so long! Many people have the misconception that you have to be in excellent physical shape or have previous experience before trying one of our classes and it is simply not true.
Our members range from High School Students to Senior Citizens and everything in between. We frequently say that "Fitness is not our goal, but it is a by product of our training". We ask that those who train with us give us 100% of what they have, which for everyone is different. So, no matter your fitness level, skill set or goal we can find the right class to fit your needs. Self Defense is for everyone!
