Course Description:
This 2-hour course is specifically designed for preteens and their moms to learn essential self-defense techniques and strategies. The seminar will be packed with information, skill-building exercises, and combatives that are perfect for self-defense and developing confidence.
The course will cover various aspects of self-defense, including situational awareness, assertiveness training, and physical techniques to protect oneself from potential threats. Preteens and moms will learn how to identify potential danger, assess risks, and make effective decisions to stay safe in different situations.
The seminar will include hands-on practice sessions to develop physical skills such as striking, blocking, and escaping from grabs. These skills will be taught in a safe and supportive environment, with emphasis on proper technique, body mechanics, and effective use of leverage and strength.
In addition to physical skills, the course will also focus on building mental and emotional resilience. Preteens and moms will learn how to manage fear, handle stress, and use their voice effectively to assert boundaries and deter potential attackers. The course will also cover strategies to avoid or de-escalate potentially dangerous situations whenever possible.
The seminar will be conducted by experienced instructors who have a background in self-defense and martial arts, and who are skilled in teaching children and adults alike. The instructors will provide personalized guidance and feedback to ensure that each participant can develop their skills at their own pace and comfort level.
By the end of the course, preteens and moms will have gained valuable knowledge, skills, and confidence to better protect themselves and their loved ones in various situations. This seminar is a unique opportunity for preteens and moms to bond, learn together, and empower each other with the tools and techniques of self-defense.
Course Highlights:
Join us for this empowering Preteens and Moms Self Defense Seminar and take the first step towards protecting yourself and your family! Sign up now to secure your spot.
$ 50.00