Ages 13+
Join us at Prineville Athletic Club Saturday May 20th from 9 - 4 with Internationally recognized Self Defense Expert and Owner/Chief Instructor of Krav Maga Salem, Sheena Williams. Participants can expect to gain experience and knowledge in:
* Basic and effective hand to hand combatives
* De-escalation and deterrence skills
* Situational Awareness
* Use of Force Legalities
*Development of a Personal Protection Plan
*Techniques against common attacks
* A deeper understanding of the realities of violence
The day will start at 9am and participants will want to dress in comfortable, athletic style clothing possibly bringing a spare pair of clothing or a towel for sweat. We will break for lunch from Noon until 1pm when we will resume the Bootcamp. Bring your own food, snacks and beverages. Please arrive before the start time to fill out waivers. No experience or fitness level is required as everyone will participate to the level they are comfortable. This Bootcamp is for everyone ages 13+
Spots are limited
$ 150.00